Home remedies for Piles

Piles, also known as hemorrhoids, are extremely painful. Though many people suffer from piles, the symptoms might not be obvious. These are a collection of vein and tissues that become swollen and inflamed. These can be found either outside or inside the anus and the size varies. Chronic diarrhea, chronic constipation , pregnancy, lifting heavy weights or even straining when you pass stool are some of the common causes of piles. Piles are segregated in grades 1 to 4. You might need surgery if these are in grade 3 or 4.

Following some of the tips listed below can help you get some relief from piles.

Cold Compresses:

You can apply cold compress or ice packs to the anus to get some relief from the pain when you suffer from piles. This needs to be applied for a minimum of 15 minutes to get some relief. Ensure you wrap the ice in a towel or paper and not use this directly.

Loose Cotton Clothing:

It is important to keep the affected area dry and clean and wear only loose cotton clothes. This brings down the symptoms to a large extent. To avoid irritation avoid using perfumed detergents of fabric softeners.

Aloe Vera:

Aloe Vera is known for its anti-inflammatory properties. This is known to heal swelling, itching, wounds and other disorders of the skin. Applying aloe vera in the affected area is definitely comforting as this can bring down the level of pain and discomfort.

Drinking water:

A specific change in life-style helps in bringing down the discomfort due to piles. Research has proved that piles are caused by dehydration. Ensure your intake of water is more than required. Try drinking only boiled and filtered water ad stay away from all those sodas and aerated drinks.

Food rich in Fiber:

Fiber is an essential requirement of the human body, especially if you are facing problems with the bowel movement. Water is absorbed by fiber and this can soften the bowels.

Castor Oil:

Castor oil has a number of positive properties which work well when you are treating piles. These include anti-inflammatory, anti-fungal, anti-oxidant and anti-bacterial. This can thus, reduce the pain and the size of the piles. You can consume around 3ml of castor oil every night for fast relief.

Salads:

Intake of cucumber every day helps in managing piles. You can also add carrots to your bowl of salads as these are not only anti-inflammatory but also anti-oxidant and help in curing piles.

When to consult a Doctor:

It is important to consult a doctor for piles if these persist even after you have tried different home remedies.
You also need to consult a doctor if you experience any dizziness, fainting or lightheadedness along with a bloody stool.

Generally, this problem of piles can be sorted out at home with natural remedies if you do not overlook this. This problem is rampant with those who are working on their desks for long period of time at a stretch.