Home Remedies for Body Odor
The temperature of the body is regulated due to sweat. Each individual has a different body odor due to the different characteristics of the sweat glands. This body odor is definitely uncomfortable and embarrassing. Most people use different deodorants to combat this odor. This works well but you need to be aware that you are using different chemicals which might affect your body in different manner over a period of time. It is definitely wiser to look for natural options available to combat this body odor.
*Regular Body Wash:
The first and most important step to get rid of this body odor is to ensure you take a bath regularly. Summer time is definitely ‘bath’ time for multiple times. In short, just one bath during summer is not sufficient. You need to be aware that body odor creates problems not only at work place but also with your immediate family and friends.
You can use apple cider vinegar like a deodorant by mixing this with water and spraying it on your underarms and other parts of the body. You can also dab a cotton ball with this vinegar and apply it directly. This can be used as and when required. The acidic nature of apple cider vinegar can not only prevent the formation of bacteria but also kill it.
*Fennel Seeds:
Boil 1 cup of water with 1 teaspoon of crushed fennels seeds. Strain this and add a little honey for additional flavor. This can be consumed every morning. The components present in the fennel seeds are considered stimulants and promote the secretion of gastric and digestive juices in the stomach. These are known to prevent any type of body odor.
*Drinking Water:
Dehydration can be a major cause of body odor. Concentrate on your intake of water before you try out any other natural home remedies for body odor. With this drinking of water the toxins are flushed out and there is no formation of any bacteria.
*Lemon Juice:
Rub a half of a lemon in your under-arms and let this dry. You can then rinse this with warm water. For sensitive skin, you need to dilute the lemon juice with a little water. The pH of the body is lowered due to the acidic nature of the lemon. This ensures that the bacterium does not survive in the body.
Going through menopause or suffering from an over-active thyroid gland can make this body odor worse. An individual can also smell different when he/she is suffering from kidney disease, liver disease or diabetes. You need to consult a doctor is
*You suffer from cold sweats
*You start the night-time sweating
*Your sweating increases to a large extent without any specific reason
*Your routine is disrupted due to sweating.
* You have recently started a prescription medication which is causing a body odor.
Body odor might be uncomfortable but is definitely nothing to worry about. All you need to do is make an effort and find out which home remedy works best for you.
Home Remedies for Body Odor:
