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Home Remedies for Kidney Stones during Pregnancy

Home Remedies for Kidney Stones: Going through pregnancy is not easy for any woman. There is stress not only for the physical being but also mentally. There is lot of changes a woman goes through during this time. She faces hormonal changes along with physiological and psychological changes and going through the discomfort of kidney stones can add to the stress. The kidney stones are crystals or deposits of salt or minerals that are formed in the kidneys.

These stones vary in their size and can also move to the urinary tract. A small sized stone can easily pass through the bladder. One of the main causes of the kidney stone is dehydration. Before going through the tips listed below, ensure you drink plenty of water for getting some relief from these kidney stones.

Lemon Juice and Apple Cider Vinegar:

Both the above mentioned ingredients contain citric acid which helps in dissolving kidney stones. These can also alkalize the urine and the blood. Apple cider vinegar can also ease the pain caused by the kidney stones besides flushing this out.

Add around 2 tablespoons of this vinegar to around 6 to 8 ounces of filtered water. This can be had throughout the day, but ensure you do not consume more than 8 ounces.

Celery:

The toxins which cause kidney stones can be cleared by the intake of celery. This can also flush out the toxins, and increase the chance of the stone being flushed out.

You can add celery seeds to your tea or go for celery juice.

Pomegranate Juice:

This juice reduces the risk of any kidney stones in the future and can also lower the acidity of the urine. This pomegranate juice works as a detoxifying agent and clears out the toxins which cause kidney stones.

Drink Water:

Drink more than your normal intake of water so that flushing out the kidney stones gets easier. Instead of the usual 8, try drinking 12 glasses of water. Observe your urine, these needs to be pale yellow in color.

Basil Juice:

The acetic acid in Basil helps in reducing the pain as this breaks down the kidney stones. The anti-inflammatory agents and the anti-oxidants present in basil juice ensure the health of your kidney.

You can use dried or even fresh basil leaves to make tea and this can be consumed multiple times in a day. These needs to be consumed for only 6 weeks at one time or else there are possibilities of other complications.

Prevention of Kidney Stones during Pregnancy:

Following the listed tips can help in preventing the formation of kidney stones during pregnancy.

Ensure you do not hold urine and visit the wash room as many times as you ned to
Keep the body well hydrated by drinking lots of water and other liquids
Exercise and be physically active as guided by your octor
Reduce the intake of foods of high oxalate like dark green leafy vegetables, chocolates and nuts.

It is advisable not to neglect these kidney stones, especially during pregnancy as this might be harmful for the fetus.